Trigger points, which is also known as myofascial trigger points, are areas of hyperirritability within a soft tissue structure.
It can be a source of acute pain, but is usually unnoticed by the client until Holly applies pressure to the area. Trigger points are manifested as small contraction “knot” in the muscles, that control the state of contraction and active ones may cause muscle spasm and referred pain causing discomfort elsewhere in the body
The treatments consist of physical therapy, on spot manipulation and stretching of the muscle.
Trigger Point Therapy is sometimes incorporated with Sports massage and the client is usually unclothed for the treatment.